Congestion, dark spots, wrinkles and dryness. You might not think of it, but the urban landscape is compounding these skin problems; from heavy traffic toxins to environmental free-radicals running amuck and causing havoc on skin. These pesky environmental aggressors come at us in forms of wind, heat, sun, and air – it’s unavoidable even if you don’t live in the city! Gases like nitrogen oxide and microscopic particulate matter, which seep through pores, releasing free radicals that destroy the skin’s defensive lipid barrier, poke holes in collagen and suck out moisture. These environmental aggressors contribute to the fine lines, uneven texture and pigmentation we associate with aging. That being
Summer is on its way out. This means that it’s almost time to let go of flip flops, Summer Fridays, and the constant need to drink spiked seltzer on the beach while blasting Lizzo. At this time of year, that familiar bitter feeling starts to creep into our hearts as we prepare to say goodbye to another blissful summer. However, instead of wallowing in the end of the summer season, try turning those emotions outward and begin to look forward to everything that lies ahead in the months to come. Hold onto that care-free summer spirit as you venture into a new season with a fresh perspective! Here are
The debate regarding flu shots and vaccinations has always been a hot one, but no matter what side of the road you are on, daily fresh juices are essential to your health, especially during the colder months... especially now. Here are 6 common and not so common immunity boosting juices for juice “detox” and to help combat the cold and flu season. Remember, the idea of detoxing your whole body with one substance or by not eating for an extended period of time sounds like a great idea but is absolutely not true! Detoxing is an ongoing process which works best in combination with a lot of sleep amongst other
