Fitness Classes

Your hour, your wellbeing. Achieve your goals with our menu of fitness classes.

FIND YOUR PERFECT FIT

Sweat it out with a calorie-blasting cardio sequence, pulse and shake with micro-movements at the barre, or stretch it out with yoga. The choice is yours.
  • Barre

    Barre

    This is what we’re famous for. Our barre class combines our signature approach of susta...
  • Barre+Cardio

    Barre+Cardio

    Break a sweat, pulse deeper, and burn more. All in one intense, efficient, barre-meets-...
  • HIIT

    HIIT

    Get ready. This is high-intensity interval training — the revolutionary and famously ef...
  • HIIT 30

    HIIT 30

    Don’t hold back. This exhilarating, high-intensity interval training class is just 30 m...
  • Cycle
    Cycle

    Cycle

    A cut above your average indoor cycling workout. Push past your limits. Conquer hills, ...
  • Cardio Blast

    Cardio Blast

    We’ve redefined Cardio training. This 45-minute, non-stop workout will keep your mind e...
  • Barre+Cardio

    Barre+Cardio

    Break a sweat, pulse deeper, and burn more. All in one intense, efficient, barre-meets-...
  • Power Yoga

    Power Yoga

    Strike a Power pose. This is flowing, athletic yoga — with a dash of energy and persona...
  • Flow Yoga

    Flow Yoga

    Mindful movement. Athletic, inspiring flows. Deep breaths. Because of the smooth way th...
  • Chill Yoga

    Chill Yoga

    This is the class you never knew you needed. Picture a dark room, a blanket, bolster, a...
  • Recovery
    Recovery

    Recovery

    Go beyond the foam roller and enhance your results by experiencing the healing benefits...
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