Fitness & Wellness Blog

Shop, wrap, deliver, repeat. Too often, gift-giving feels like a chore. This holiday season, we’re re-thinking our gift giving strategy — and we found a way to give better gifts in the process. Enter experiential gift-giving, the scientifically proven way to give better presents. Here’s why you should gift experiences (rather than things) this holiday season. It will benefit your relationships. According to Cindy Chan, an assistant professor in University of Toronto, "the reason experiential gifts are more socially connecting is that they tend to be more emotionally evocative." An experience gift helps you connect in a more meaningful way than if you gifted them the latest tech gadget. It’s proven to make the recipient

Father’s Day is right around the corner, and the highly varied interests of fathers, husbands, brothers and friends can seem like a vast unknown when it comes to looking for a gift. Rather than the go-to patterned tie to add to his hefty collection, we’ve curated a collection of gifts that will really leave an impression!                            For the active (and stylish) Dad.New Workout Clothes For the Dad who needs some he-time.Exhale Gift card For the Dad who cleans up nice.Cufflinks/Tie clip For the Dad who drinks coffee (every Dad ever).Ember Mug  For the Dad who likes to