Fitness & Wellness Blog

Shop, wrap, deliver, repeat. Too often, gift-giving feels like a chore. This holiday season, we’re re-thinking our gift giving strategy — and we found a way to give better gifts in the process. Enter experiential gift-giving, the scientifically proven way to give better presents. Here’s why you should gift experiences (rather than things) this holiday season. It will benefit your relationships. According to Cindy Chan, an assistant professor in University of Toronto, "the reason experiential gifts are more socially connecting is that they tend to be more emotionally evocative." An experience gift helps you connect in a more meaningful way than if you gifted them the latest tech gadget. It’s proven to make the recipient
This Mother’s Day, let’s celebrate the women who brought us into this world and who shaped us into the people we are today. Show Mom the appreciation she deserves by giving her something you know she’ll enjoy. Now is the time to thank her for powering through those hectic mornings, for the endless advice, and for always believing in your dreams.     We know that finding the perfect gift can be an overwhelming task — which is why we've created this Exhale-approved collection of Mother's Day gifts that are sure to make mom's day.    For a hint of sentimental bling. Personalized Memoire Ring      For flowers that are long-lasting, just like your bond: Venus