Fitness & Wellness Blog

A facial isn’t just great for your skin – this soothing and results-oriented spa therapy packs scientifically proven benefits.     Slash Your Stress Levels During a facial, your parasympathetic nervous system gets a boost. And studies prove facials significantly reduce anxiety and negative moods. Treat Acne, Fine Lines, and More Our expert estheticians evaluate your skin and customize your facial to suit your needs – using antioxidant-packed products, light therapy, and practices that stimulate the production of collagen. Anti-Aging Facials boost collagen and reduce the appearance of fine lines. Boost Circulation When the blood vessels under the surface of your skin have poor circulation, it shows on your face. When you get a facial, it boosts circulation,

Spring is all about renewal, revival and re-awakening. Embrace the nature of the season by ascending into April with two new refreshing and uplifting spa therapies. Enhance the of your lashes with a rejuvenating Lash Lift and defy facial gravity with a stimulating and toning Lift Facial. Both will lift and brighten your glow from the inside out, boosting your self-confidence and overall wellbeing. Read below for more details!   Lash Lift A gentle, keratin-based system Curls and lifts your natural lashes Lasting definition for up to 8 weeks Lashes will be enhanced and full with or without mascara! Seriously though...check out this before and after!      Lift Facial Uplifting and gentle micro current waves Tones facial

Did you know that the skin is the human body’s largest organ? It works hard day in and day out to protect your body from harmful elements in your surroundings, like germs and toxic substances, the cold and sun rays, and more. You may not care too much about it, but take a quick look at your face or body, and you’ll realize how much you pay attention to your skin. It’s high time that you give your skin the proper attention and love it needs. Help your skin do its job more effectively and efficiently for longer by developing a skincare routine. Here are a few reasons why you