By Lauren Cardarelli

Get buffed! There’s no better time than the end of the summer to scrub away dry skin and revive your body’s full complexion. Dry brushing and other exfoliating techniques go beyond skin deep to rid your body of waste and help relieve stress! This month, exhale is making it easier than ever to get a scrub – for only $10, you can add on a scrub when you buy our Month of Mindfulness package (click to details.).

Body scrubs offer terrific benefits to body and mind, including:

  • remove pore-blocking, dead cells, which are often the culprits behind in-grown hairs, fine lines and wrinkles
  • increase circulation and stimulate the lymphatic system (your body’s waste elimination network) to decrease inflammation
  • increase collagen production to combat sun damage, free radicals and pollution.
  • zen out with the meditative movements of dry brushing