PUMPKIN SPICE: VEGAN EDITION

We all know what time it is. The air is getting crisp and boots are comin’ out. In other words, it’s pumpkin spice season. We all know how much of a seasonal ritual is to indulge in a hot and creamy pumpkin spice latte, or a delectable slice of pumpkin cheese cake…but how nice would it be to have a sweet treat you can treat yourself to without the richness of dairy and the heaviness that comes with it. Imagine a light and refreshing version of a pumpkin spice latte that you can have as a snack or even a meal. Well, we’re giving you just that! Share your delicious results on insta by snapping a photo and tagging @exhalespa.

• 3 bananas, sliced and frozen
• ¾ cup 100% pumpkin puree
• 1 can light coconut milk
• 1 tablespoon pure maple syrup
• ½ teaspoon pumpkin pie spice
• ¼ teaspoon pure vanilla extract
   
  • Chill your can of light coconut milk in the fridge.
  • Add your bananas to the blender and blend until crumbled.
  • Add in your can of coconut milk and blend until creamy and smooth.
  • Add the pumpkin, vanilla, maple syrup, and pumpkin pie spice.
  • Blend until smooth, and enjoy!