In honor of #BikiniDay, here’s a special Bikini Day workout! But first, repeat after us: Every. Body. Is. A. Bikini. Body. Yep, your body is beautiful – in whatever swimwear you choose. Barre class is one of the best ways to feel long, lean, and strong in your bikini with moves that work for every body type to sculpt, improve posture, and tone. Here are our favorite moves for a bikini body: OVER THE SHOULDER There’s no better time to tone your upper back so you’re confident and have good posture in your bikini and strapless dress! These 3 exercises targeting your upper back are perfect for at home or on-the-go. You
Category: Barre, Fitness, Wellbeing