We can likely all agree that this has been one of the craziest years we’ve experienced. We’ve all learned a lot about ourselves, our priorities, and our stresses. When we find ourselves in times of increased challenge, we tend to learn the most about what we actually need in order to maintain our wellbeing and preserve the best possible versions of ourselves.
With only a number of weeks remaining this year, we are determined to make the best of what we’ve got left. Here are the top ten ways we’re making the best of the rest of 2020.
This is the real deal. We’re giving you some big prizes based on how many Virtual Fitness Classes you complete by the end of the year. Want to go for the gold? Complete the most classes by the end of the year and win a complimentary membership, a complimentary spa therapy, and a complimentary Exhale Nutrition Consultation! But really, we think everyone who takes this challenge is the winner.
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The missing link to your total wellbeing. With the support of an Exhale Dietician, you can nail down a lifestyle routine that brings you balance, energy, and plans customized for you and your goals! Wellbeing starts at the core. With the right guidance, you can take on anything that comes your way.
In-Person Exhale Experiences
We’ve got your favorite wellbeing experiences, in the safest way possible. Visit your local Exhale and sink into a self-care escape that will refresh and rejuvenate you from the inside out! Release some tension with a massage, refresh your glow with a facial, or jump into a socially distanced sweat session! You’ll leave feeling strong, centered, and ready to conquer the rest of 2020.
CHOOSE YOUR LOCATION
We know how hard it is to resist a party. It can be really hard to keep that distance from our friends and families, and with the holidays coming up, it’s so important to stay connected with the ones we love and come together to celebrate our health and wellbeing. Thanks to Exhale’s Virtual Wellbeing Parties, you can get the whole gang together to share in an interactive fitness class, or a rejuvenating virtual facial!
Get your skin glowing while you sink into a little you-time, right at home. Experience the professional results of a Virtual Facial led by top Exhale estheticians! You’ll get a spa-grade facial kit along with curated products for your skin-type and goals! Pick your facial…book your spot…and get glowing.
Reconnect with your inner balance and tap into a sense of calm that will help you maintain the best version of yourself. Choose from a library of guided meditation sessions that will detox the mind and body, increase your sense of flexibility, and awaken all of your senses.
Why not make your routine a little sweeter? Exhale Wellness Gummies are specifically designed to target Beauty, Immunity, and Energy, in order to give your whole system the extra support it needs. With ingredients like black elderberry, matcha, vitamin C, echinacea, and biotin, you’ll feel a stronger sense of health and vitality from head to toe!
Fitting in some extra sleep will play a key role in boosting your daily energy and strengthening your immune system. Not to mention, there’s nothing like curling up with a good book, drifting off at a reasonable hour, and waking up feeling genuinely rested and ready for the day.
Tap out your stress
Stress can build up and take a toll on our immune system, mental health, and overall sense of wellbeing. In order to block out that stressful energy, we have one simple and effective method you should try. Hint…tap it out.
TAP IT OUT
Sweeten it up
The powers of chocolate cannot be understated. Treat yourself to a guilt-free chocolate mug cake that will warm your belly, satisfy your soul, and make you believe in a bright future ahead. The best part? It only takes 60 seconds to bake.