In honor of September being National Yoga Month, we wanted to bring you a story about perseverance from one of our very own and very best yoga teachers, Edward Vilga. Edward's story touched the hearts of the entire exhale team. We hope that you find as much affinity and encouragement from his story as we did. And hey, after your done, come try dropping back with Edward himself in your next exhale yoga class. By: Edward Vilgaexhale yoga teacher Last month, my local optical chain wouldn’t just sell me another box of contact lenses since over a year had passed since my eyes were last checked. I can’t remember the last time my
by: madison wright, msblog coordinator + core fusion teacher Say namaste to National Yoga Month with exhale’s fifth annual yoga party on Thursday, September 24th! Our celebration of yoga, which we’ve appropriately (and cleverly, if we may) designated “namasDAY,” offers complimentary yoga classes (at participating locations) to any and every one! So whether you’re a yogi pro, yogi novice, or never yoga’d before, come and get your yoga flow on with rhythmical beats (in some locations, to a live DJ!) and highly acclaimed yoga teachers. After class enjoy the namasDAY festivities; complimentary mini spa therapies, lite bites, and delicious TY·KU sake. There will also be lots of guest trunk shows for
