By Jessica Klein – Licensed Acupuncturist at Exhale Central Park South The weather is cooling down, the leaves are beginning to change, and pumpkin spiced lattes have entered our lives once again! This all sounds great — until your allergies arrive — and you’re left reminiscing on all those times you took simply breathing for granted. You may also be experiencing sneezing, congestion, red & itchy eyes, runny nose…not exactly our favorite fall fashion! These symptoms are our body’s attempt to eject the allergens from our system, and while antihistamines & decongestants may be giving you symptomatic relief, it’s not treating the cause!

Read More