Massages

Consider this your fast track to total wellbeing at exhale at Virgin Hotels NYC. Our massage therapies in New York boast benefits from better sleep to stronger athletic performance. You’ll melt away tension and leave deeply relaxed.

  • Improved circulation
  • Benefits for body + mind
  • Customized experiences
  • Relieves stress + anxiety

FIND YOUR PERFECT FIT

Soothe and brighten tired skin, conquer fine lines, cleanse your pores, or add a little of everything. The choice is yours.

OM BODY THERAPY “TUI NA”

Bring balance to the body with this Chinese Taoist and martial arts based therapy. Multiple hand techniques including brushing, kneading, and rolling are used to massage the body, while acupressure techniques are integrated to better the flow of Qi, or energy, through the muscles. An excellent approach to healing tendons, ligaments, and joints.

PRENATAL

Massaging for two? Designed specifically for women in the second and third trimesters of pregnancy, this deeply soothing therapy works to improve circulation, reduce swelling in hands and feet, and release tension in the lower back, neck, and shoulders. (Note: exhale does not perform massages in the 1st trimester of pregnancy.)

DEEP TISSUE

Focus on those overworked muscles living well below the surface with this intensely therapeutic massage. Designed to relieve pain associated with muscle knots, heavy physical activity, and everyday stress, this therapy is deliberate and customized, targeting specific areas in need of relief. Available as a couple’s massage in select locations.

SPORTS

Customize this massage to fit your active lifestyle. A pre-event massage kicks overused and stressed muscles into gear using quick, stimulating strokes and dynamic stretching. For post-event, expect a restful yet thorough massage that repairs your fatigued muscles. Whatever your needs, this massage is built to improve flexibility, help prevent injuries, and prepare your mind and body for optimal performance.

FUSION

A Swedish-based therapy combining the best-known therapeutic massage practices to provide an unparalleled hour of relaxation. Rhythmic massage movements are coupled with the use of powerful aromatherapy oils. Customize your massage with your choice of an uplifting, detoxifying, or relaxing herbal blend. Available as a couple’s massage in select locations.

FLOW

Love a deep tissue massage, but hate the pain? Then our signature massage is just the answer. Amazing choreographed waves of kneading open locked muscles, free energy blockages, and relieve tension. This therapy incorporates more lymphatic drainage than a traditional deep tissue, resulting in greater detoxification and an enhanced boost to the immune system. Available as a couple's massage in select locations.

READY TO BOOK A
THERAPY?

It’s time to put yourself at the top of your priority
list and elevate your sense of wellbeing.

Pricing

Spa Therapies
Membership Options

Mix and match your experiences for the perfect a la carte spa day

MASSAGES

FLOW

60 minutes $230
90 minutes $290

TRANQUILITY

60 minutes $215
90 minutes $280

DEEP TISSUE

60 minutes $230
90 minutes $290

MASSAGES

RECOVERY

60 minutes $230
90 minutes $290

MOMMY TO BE

60 minutes $215

GLOW YOUR OWN WAY

60 minutes $255

GLOW YOUR OWN WAY + MASSAGE

90 minutes $290

SERENITY BODY RITUAL

90 minutes $295

COUPLE’S MASSAGES

COUPLE’S FLOW

60 minutes $260 (per person)
90 minutes $310 (per person)

COUPLE’S TRANQUILITY

60 minutes $260 (per person)
90 minutes $310 (per person)

COUPLE’S DEEP TISSUE

60 minutes $260 (per person)
90 minutes $310 (per person)

COUPLE’S MOMMY TO BE

60 minutes $260 (per person)
Gratuity Service Fee is left to the discretion of our guest.For your convenience, envelopes are provided at the front desk.
Exhale Location name includes 20%.

LIFE. MEMBERSHIP

  • Unlimited fitness classes
  • Unlimited access to the fitness center
  • One 60-minute spa therapy per month

Select From:
Tranquility Massage
Mommy To Be Massage
Revive Facial

  • Access to all spa amenities including snow room, hammam, sauna, changing room and zen lounge on the day of your therapies
  • 25% off additional spa therapies
  • 25% off boutique purchases
  • 15% off food & drinks at Virgin Hotels NYC
  • 15% off Virgin Hotels NYC rooms
  • Virgin Hotels The Know loyalty program
$199/ month

FIT. MEMBERSHIP

  • Unlimited fitness classes
  • Unlimited access to the fitness center
  • 25% off all spa therapies
  • 25% off boutique purchases
  • 15% off food & drinks at Virgin Hotels NYC
  • 15% off Virgin Hotels NYC rooms
  • Virgin Hotels The Know loyalty program
$159/ month

SPA. MEMBERSHIP

  • One 60-minute spa therapy per month

Select From:
Tranquility Massage
Mommy to Be Massage
Revive Facial

  • Access to all spa amenities including snow room, hammam, sauna, changing room and zen lounge on the day of your therapies
  • 25% off additional spa therapies
  • 25% off boutique purchases
  • 15% off food & drinks at Virgin Hotels NYC
  • 15% off Virgin Hotels NYC rooms
  • Virgin Hotels The Know loyalty program
$199/ month
Be Punctual Please arrive 15 minutes before each class. If you are not present at the start of class, you will risk losing your spot to either someone on the waitlist or drop-ins who are physically present at the start of class. If a guest is late for their class but is within 10 minutes from start of the class, they will be permitted to enter the class if a spot is available. Guests are not permitted to enter a class more than 10 minutes after the class start time. Due to the format of the class, late entrants will not be permitted into Core Fusion Extreme.

HOW TO PREPARE FOR YOUR FIRST THERAPY

BE PRESENT

Take a few minutes before your therapy to focus on your breath for a few deep inhales and exhales.

PLEASE DON’T STAND US UP!

All reservations must be canceled at least four hours in advance. Cancellations within four hours will result in a charge to your credit card on file. You can cancel your reservation online or by calling us.

ARRIVE EARLY

Please arrive 15 minutes before the start of your therapy to check-in and get settled.

ENJOY A WARM NECK PILLOW

Upon arrival, relax with one of our warm neck pillows on your shoulders and take in the chai aromatherapy, which will help you unwind and find peace of mind.

HEALING TEA

Before or after your therapy, enjoy a cup of healing tea. Choose the elements that speak to you with our signature blends: Energize, Ground, and Cleanse.

Take your wellbeing to the next level and become a spa member

JOIN