Flow Yoga

Mindful movement. Athletic, inspiring flows. Deep breaths. Because of the smooth way the poses run together, and the focus on alignment, this is our most popular yoga class at our New York studio. Flow to the latest beats through poses that leave you a little stronger, a little sweatier, and a lot more relaxed than when you came in.

  • FLEXIBILITY

Pricing

Class Prices
MEMBERSHIP OPTIONS

Get fit on your terms with our a la carte fitness class options

SINGLE CLASS

  • Expires one month from date of purchase

SINGLE VIRTUAL CLASS

  • Live-stream class
  • Expiring one month from date of purchase

5 CLASS PACK

  • $40/class
  • Expires 2 months from date of purchase

10 CLASS PACK

  • $37.50/class
  • Expires 4 months from dates of purchase

20 CLASS PACK

  • $35.75/class
  • Expires 8 months from date of purchase

Be Punctual Please arrive 15 minutes before each class. If you are not present at the start of class, you will risk losing your spot to either someone on the waitlist or drop-ins who are physically present at the start of class. If a guest is late for their class but is within 10 minutes from start of the class, they will be permitted to enter the class if a spot is available. Guests are not permitted to enter a class more than 10 minutes after the class start time. Due to the format of the class, late entrants will not be permitted into Core Fusion Extreme.

LIFE. MEMBERSHIP

  • Unlimited fitness classes
  • Unlimited access to the fitness center
  • One 60-minute spa therapy per month

Select From:
Tranquility Massage
Mommy To Be Massage
Revive Facial

  • Access to all spa amenities including snow room, hammam, sauna, changing room and zen lounge on the day of your therapies
  • 25% off additional spa therapies
  • 25% off boutique purchases
  • 15% off food & drinks at Virgin Hotels NYC
  • 15% off Virgin Hotels NYC rooms
  • Virgin Hotels The Know loyalty program
$199/ month

FIT. MEMBERSHIP

  • Unlimited fitness classes
  • Unlimited access to the fitness center
  • 25% off all spa therapies
  • 25% off boutique purchases
  • 15% off food & drinks at Virgin Hotels NYC
  • 15% off Virgin Hotels NYC rooms
  • Virgin Hotels The Know loyalty program
$159/ month

SPA. MEMBERSHIP

  • One 60-minute spa therapy per month

Select From:
Tranquility Massage
Mommy to Be Massage
Revive Facial

  • Access to all spa amenities including snow room, hammam, sauna, changing room and zen lounge on the day of your therapies
  • 25% off additional spa therapies
  • 25% off boutique purchases
  • 15% off food & drinks at Virgin Hotels NYC
  • 15% off Virgin Hotels NYC rooms
  • Virgin Hotels The Know loyalty program
$159/ month

Get more information on Fitness Memberships.

PREP FOR YOUR FIRST CLASS

CLAIM YOUR SPOT!

Reservations are recommended for all of our fitness classes. Because they often fill up, ensure you get into the class you want by booking at least one week in advance. (Reservations open 30 days in advance.)

GET A GRIP

We require socks for our Barre classes. You can purchase Exhale grippy socks here or in our wellbeing boutique. Sneakers are required for HIIT, HIIT 30, and Cardio Blast. The rest of our classes are done barefoot on a yoga mat.

PROPERLY PREPARED

We provide props and mats for all of our classes.

PLEASE DON’T STAND US UP!

All classes must be canceled at least four hours in advance. Cancellations within four hours will result in a charge to your credit card on file, or a deduction from your series. You can cancel your class online or by calling us.

THERE’S AN APP FOR THAT

Booking class is now at your fingertips (literally). Download our app for easy booking, class pack purchases, calendar reminders, and more! Available for iOS and Android.

KEEP IT SAFE

For the safety of yourself and others, guests are not permitted to enter class more than 10 minutes after it starts.