Go beyond the foam roller and enhance your results by experiencing the healing benefits of Recovery. Designed to revive, restore, and rebalance your body after a tough workout, this class includes elements of active stretch, myofascial release therapy, and mindful meditation — giving your body the tools it needs to fully benefit from your fitness routine. Workout hard. Recover harder. Repeat.
Get fit on your terms with our a la carte fitness class options
Be Punctual! Please arrive at least 5 minutes before each class. If you are not present at the start of class, you will risk losing your spot to either someone on the waitlist or drop-ins who are physically present at the start of class. If a guest is late for their class but is within 10 minutes from start of the class, they will be permitted to enter the class if a spot is available. Guests are not permitted to enter a class more than 10 minutes after the class start time.
Get more information on Fitness Memberships.
Reservations are recommended for all of our fitness classes. Because they often fill up, ensure you get into the class you want by booking at least one week in advance. (Reservations open 30 days in advance.)
We require socks for our Barre classes. You can purchase Exhale grippy socks here or in our wellbeing boutique. Sneakers are required for HIIT, HIIT 30, and Cardio Blast. The rest of our classes are done barefoot on a yoga mat.
We provide props and mats for all of our classes.
All classes must be canceled at least four hours in advance. Cancellations within four hours will result in a charge to your credit card on file, or a deduction from your series. You can cancel your class online or by calling us.
Booking class is now at your fingertips (literally). Download our app for easy booking, class pack purchases, calendar reminders, and more! Available for iOS and Android.
For the safety of yourself and others, guests are not permitted to enter class more than 10 minutes after it starts.