Cardio Fitness Classes

From interval training to kickboxing sequences, our cardio program will burn calories, rev your metabolism, and give you the results you crave.

  • Heightened calorie burn
  • Strength
  • Cardio
  • Interval training

Pricing

Class Prices
MEMBERSHIP OPTIONS

Get fit on your terms with our a la carte fitness class options

SINGLE CLASS

  • Expires one month from date of purchase
$30

5 CLASS PACK

  • $27 per class – 10% discount per class
  • 8 weeks expiry from date of purchase
$135

10 CLASS PACK

  • $25.50 per class – 15% discount per class
  • 16 weeks expiry from date of purchase
$255

20 CLASS PACK

  • $24 per class – 20% discount per class
  • 32 weeks expiry from date of purchase
$480

4 WEEKS UNLIMITED CLASSES

  • Expires Four Weeks from Date of Purchase
$215

Be Punctual! Please arrive at least 5 minutes before each class. If you are not present at the start of class, you will risk losing your spot to either someone on the waitlist or drop-ins who are physically present at the start of class. If a guest is late for their class but is within 10 minutes from start of the class, they will be permitted to enter the class if a spot is available. Guests are not permitted to enter a class more than 10 minutes after the class start time.

SPA. MEMBERSHIP

  • 1 monthly spa therapy from select menu
  • 15% off retail
  • 15% off spa therapies
$185/month

CLASS MEMBERSHIP

  • Exhale Fitness Classes
  • 15% off retail
  • 15% off spa therapies
$205/month

FITNESS + CLASS MEMBERSHIP

  • Exhale fitness classes
  • 15% off retail
  • 15% off spa therapies
  • 10% off personal training
  • Gym access
$225/month

24 HOUR FITNESS MEMBERSHIP

  • Exhale fitness classes
  • 15% off retail
  • 15% off spa therapies
  • 10% off personal training
  • 24 hour Gym access
$260/month

WELLNESS MEMBERSHIP

  • Exhale fitness classes
  • 15% off retail
  • 15% off spa therapies
  • 10% off personal training
  • 24 hour gym access
  • 1 monthly spa therapy from select menu
$415/month

Get more information on Fitness Memberships.

WHAT TO KNOW FOR YOUR FIRST FITNESS CLASS

BRING YOUR OWN WATER

To reduce the risk of cross contamination, we will be removing our refillable water stations. Please bring your own so you can keep hydrated during your sweat sesh!

GET A GRIP

We require socks for our Barre classes. You can purchase Exhale grippy socks here or in our wellbeing boutique. Sneakers are required for HIIT, HIIT 30, and Cardio Blast. The rest of our classes are done barefoot on a yoga mat.

PROPERLY PREPARED

We provide props and mats for all of our classes.

PLEASE DON’T STAND US UP!

All classes must be canceled at least four hours in advance. Cancellations within four hours will result in a charge to your credit card on file, or a deduction from your series. You can cancel your class online or by calling us.

THERE’S AN APP FOR THAT

Booking class is now at your fingertips (literally). Download our app for easy booking, class pack purchases, calendar reminders, and more! Available for iOS and Android.

KEEP IT SAFE

For the safety of yourself and others, guests are not permitted to enter class more than 10 minutes after it starts.

Take your wellbeing to the next level and become a spa member

JOIN