Cardio Fitness Classes
From interval training to kickboxing sequences, our cardio program will burn calories, rev your metabolism, and give you the results you crave.
- Heightened calorie burn
- Strength
- Cardio
- Interval training
FIND YOUR PERFECT FIT
Sweat it out with a calorie-blasting cardio sequence, pulse and shake with micro-movements at the barre, or stretch it out with yoga. The choice is yours. At our fitness studio we offer yoga, Barre, HIIT, and cardio, classes.
Pricing
Get fit on your terms with our a la carte fitness class options
SINGLE CLASS
- Expires one month from date of purchase
5 CLASS PACK
- $27 per class – 10% discount per class
- 8 weeks expiry from date of purchase
10 CLASS PACK
- $25.50 per class – 15% discount per class
- 16 weeks expiry from date of purchase
20 CLASS PACK
- $24 per class – 20% discount per class
- 32 weeks expiry from date of purchase
4 WEEKS UNLIMITED CLASSES
- Expires Four Weeks from Date of Purchase
Be Punctual! Please arrive at least 5 minutes before each class. If you are not present at the start of class, you will risk losing your spot to either someone on the waitlist or drop-ins who are physically present at the start of class. If a guest is late for their class but is within 10 minutes from start of the class, they will be permitted to enter the class if a spot is available. Guests are not permitted to enter a class more than 10 minutes after the class start time.
SPA. MEMBERSHIP
- 1 monthly spa therapy from select menu
- 15% off retail
- 15% off spa therapies
CLASS MEMBERSHIP
- Exhale Fitness Classes
- 15% off retail
- 15% off spa therapies
FITNESS + CLASS MEMBERSHIP
- Exhale fitness classes
- 15% off retail
- 15% off spa therapies
- 10% off personal training
- Gym access
24 HOUR FITNESS MEMBERSHIP
- Exhale fitness classes
- 15% off retail
- 15% off spa therapies
- 10% off personal training
- 24 hour Gym access
WELLNESS MEMBERSHIP
- Exhale fitness classes
- 15% off retail
- 15% off spa therapies
- 10% off personal training
- 24 hour gym access
- 1 monthly spa therapy from select menu
Get more information on Fitness Memberships.
WHAT TO KNOW FOR YOUR FIRST FITNESS CLASS
BRING YOUR OWN WATER
To reduce the risk of cross contamination, we will be removing our refillable water stations. Please bring your own so you can keep hydrated during your sweat sesh!
GET A GRIP
We require socks for our Barre classes. You can purchase Exhale grippy socks here or in our wellbeing boutique. Sneakers are required for HIIT, HIIT 30, and Cardio Blast. The rest of our classes are done barefoot on a yoga mat.
PROPERLY PREPARED
We provide props and mats for all of our classes.
PLEASE DON’T STAND US UP!
All classes must be canceled at least four hours in advance. Cancellations within four hours will result in a charge to your credit card on file, or a deduction from your series. You can cancel your class online or by calling us.
THERE’S AN APP FOR THAT
Booking class is now at your fingertips (literally). Download our app for easy booking, class pack purchases, calendar reminders, and more! Available for iOS and Android.
KEEP IT SAFE
For the safety of yourself and others, guests are not permitted to enter class more than 10 minutes after it starts.
