ENJOY 20% OFF YOUR SPA
THERAPY IN FEBRUARY WITH
AVAILABLE AT ALL LOCATIONS EXCEPT BERMUDA
Get ready. This is high-intensity interval training — the revolutionary and famously effective training method to advance your metabolism, heighten your energy, and keep you burning calories all day long. Amplify your fitness using props like TRX, weights, and cutting-edge Step360 technology designed to improve your body’s balance and stability. Go all-out with high-intensity intervals, then mix in mindful moments of active recovery. Pace yourself, breathe, and tune everything else out. Embrace the challenge and leave changed.
Get fit on your terms with our a la carte fitness class options
Eliminate dirt, oils, and bacteria to reveal a hydrated glow! The Virtual Detox Facial gives your skin the professional detox it deserves using top-of-the-line Dr Dennis Gross products.
Rejuvenate your skin and reduce the appearance of fine lines and wrinkles with the powerful sensation of is Clinical Fire and Ice products.
Tried and true! Give your skin a thorough cleanse and refreshing exfoliation to reveal a hydrated and restored glow. You’ll feel “truly” ready to face the day.
Reservations are recommended for all of our fitness classes. Because they often fill up, ensure you get into the class you want by booking at least one week in advance. (Reservations open 30 days in advance.)
We require socks for our Barre classes. You can purchase Exhale grippy socks here or in our wellbeing boutique. Sneakers are required for HIIT, HIIT 30, and Cardio Blast. The rest of our classes are done barefoot on a yoga mat.
We provide props and mats for all of our classes.
All classes must be canceled at least four hours in advance. Cancellations within four hours will result in a charge to your credit card on file, or a deduction from your series. You can cancel your class online or by calling us.
Booking class is now at your fingertips (literally). Download our app for easy booking, class pack purchases, calendar reminders, and more! Available for iOS and Android.
For the safety of yourself and others, guests are not permitted to enter class more than 10 minutes after it starts.