THE BEST WAY TO BEAT THE SUMMER HEAT: POOLSIDE SPA THERAPIES
Our three new summer spa therapies are specifically made to restore the body, calm your mind, and cool you down — oh, and they’re only available poolside. This summer, you can exhale poolside at our South Beach, Downtown Miami, Bal Harbour, Dallas, Santa Monica and Bermuda locations… without even leaving your lounge chair.
cool aloe oasis massage
Revive and refresh with this relaxing therapy. Start with an icy, cool neck wrap and eye pack. Then enjoy an application of freshly chilled aloe vera to hydrate and restore with a light arm and leg massage. It’s perfect for sun-damaged skin. 20min | $30
SUNSHINE, SUN BLOCK AND VITAMIN D
By Madison Wright, Core Fusion Teacher + Blog Coordinator
Summer is here and the sun is bestowing its magnificent, vitamin D filled rays across all that is outdoors. For those of us living near and above the Mason Dixon Line after those brutally cold winter months, the summer sunshine feels as exciting and obligatory as a massive stack of gifts on Christmas morning when you’re six years old. You know it’s coming every year, but days feel like weeks and weeks feel like months and it just can’t get here soon enough! Yes summer sun, we love you and we are thrilled you’re here!
TROPICAL MANGO SUMMER SMOOTHIE
ourished and refreshed. With just 3 ingredients, you’ll be sipping and savoring this creamy mango smoothie all summer long. All the rich and creamy flavor without any hassle or guilt! That’s right…just 3 ingredients. Here it is! Ingredients: 1 banana cut in half 3/4 cup Almond milk 1 1/2 cups frozen mango chunks Instructions: Place all of the ingredients into a blender: frozen mango, banana, almond milk.
SUMMER SKINCARE TIPS FROM THE EXPERTS
mer fun. Before you set out for your beach excursion or social distanced pool party, there are a few ways in which we need to prep our skin to ensure that we avoid those pesky summer breakouts, excess oils, and sun damage. We tapped into the expertise of our National Spa Director, Rachael Gallo, to get her input on how we can tweak our skincare routines for summer to ensure that we have a healthy and rejuvenated glow! Let’s break it down.
