TROPICAL MANGO SUMMER SMOOTHIE
ourished and refreshed. With just 3 ingredients, you’ll be sipping and savoring this creamy mango smoothie all summer long. All the rich and creamy flavor without any hassle or guilt! That’s right…just 3 ingredients. Here it is! Ingredients: 1 banana cut in half 3/4 cup Almond milk 1 1/2 cups frozen mango chunks Instructions: Place all of the ingredients into a blender: frozen mango, banana, almond milk.
THE WEIGHT-LOSS MINDHACK
ne of life’s biggest misconceptions is that a PERFECT DIET exists… and in reality, it NEVER has. Our diet has always depended on our day to day resources; and once upon a time (and still in many places) if you didn’t farm or hunt, you didn’t eat.
