CHOCOLATE MUG CAKE
Sometimes, you just need that satisfying indulgence of chocolate to boost your mood and satisfy your sweet tooth. We’re giving you a recipe for a healthy Chocolate Mug Cake that will make you feel like you’re a little kid at a birthday party (without the sugar rush).
4 PLANT-BASED PULSE FLOURS FOR A HEALTHY HOLIDAY SEASON
Pulse flours are made from pulses, which are the edible seeds of legumes (chickpeas, lentils, peas, etc). These gluten-free flours are packed with protein, fiber, and are typically very low in fat. All of these qualities make the flour more nutritious and filling, which can help fuel healthy digestion and a strong immune system. Pulse flours also contain powerful nutrients such as folate and iron, important for growth, energy, and red blood cell formation and regulation
TIPS TO STAY ON TRACK THIS MEMORIAL DAY WEEKEND
Memorial Day Weekend marks the unofficial start of summer! As many of us have started to up the sweat sessions and lighten up the grub, it can be tough to keep it consistent with the start of scrumptious summer shindigs.
