STAY BALANCED THIS LABOR DAY WEEKEND
By: Madison Wright
Blog Coordinator + Core Fusion Teacher
Labor Day Weekend is here and we all know what that means; hightailing it to a relaxing warm place where we can soak up the last few rays of the summer sun and let loose with a bit of carefree over indulgence before we have to get back to the “real world.”
In our fast-paced, information overload society, let loose weekends like Labor Day are incredibly important for a properly balanced mind, body and spirit. But just because you’re kicking back, doesn’t mean you have to go AWOL on your healthy habits. Doing just a few health conscience things each day can really make a big difference. Let me explain…
