Because with an hour of you-time, you're better equipped to conquer the rest of that to-do list.

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Your hour, your wellbeing. Achieve your goals with our menu of fitness classes. 

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Exhale on Demand

Unlimited access to a library of barre, cardio, yoga, and HIIT.

Exhale Virtual

Interactive, live-stream fitness classes with your favorite Exhale teachers from across the nation.


It deserves the top spot on your daily priority list - because when all is well within you, you can take on anything life throws at you. That said, how do you put yourself first? You make one simple choice: Exhale.