Fitness Classes

Our Atlanta fitness studio offers a selection of fitness classes designed to help you reach your goals, from toning Barre to full-on Cardio Blast to the much more calming Yoga.

Barre

Choose from two classes at exhale® Spa, Atlanta, Barre and Barre + Cardio. Developed by our experts, Exhale's barre program will leave you toned, lengthened, and standing taller.

Cardio

From interval training to kickboxing sequences, our cardio program has been designed to help you burn calories, rev your metabolism, and achieve your desired results. Our Atlanta fitness studio hosts cardio-based classes, including Cardio Blast and HIIT 30.

Yoga

Perfect if you are looking for an hour of calm or to improve your athletic performance, our four different Yoga classes at our Atlanta studio deliver exactly what you want to achieve. Find your perfect fit with our Recovery, Chill, Flow, or Power Yoga glasses.