exhale spa at

Thompson Central Park, New York Wellness Spa & Fitness Center

Steps away from the city’s hustle and bustle, tranquility awaits. exhale returns to Central Park with its newest location in Thompson Central Park New York. Escape for a total well-being experience for your mind and body with a unique blend of spa and fitness. Rejuvenate with our full-service, expertly curated New York location’s wellness spa menu of 60- and 90-minute massages, facials, and body treatments customized to your needs. Experience a full body detox in our men and women’s private saunas, then cool off with an invigorating chilled aromatherapy experience. Get a full-body sweat with our daily schedule of renowned fitness classes at our New York location, including barre, yoga, and HIIT, or pop over to the accompanying fitness center for cardio, strength and free weights.

Contact

us

119 West 56th Street, New York, NY 10019
Hours of Operation
Monday – Friday: 10:00am-8:00pm
Saturday + Sunday: 9:00am-7:00pm
Exhale Spa logo in a circular mirror, surrounded by a modern interior featuring green moss art and white orchids, emphasizing wellness and tranquility at Thompson Central Park.

Spa

+ recovery

Our full-service wellness spa menu at our New York location is expertly curated with industry-leading skincare and wellness partners. Therapies include 60- and 90-minute massages, facials and body treatments, all customized to meet your needs and leave you feeling rejuvenated.

Facials | Massages | Body Treatments | Recovery Therapies

Fitness

classes

These are the fitness classes our New York location is famous for. Developed by our experts, 
exhale’s fitness programs will leave you toned, fit and ready for the day ahead.

Barre | Yoga | Cardio | HIIT | Pilates

The

membership

Benefits

$139

$139

$179

Month-to-Month Agreement
Reciprocity (Access to exhale at Virgin Hotels location *Fitness Only)
Unlimited Fitness Classes
Unlimited Access to the Fitness Center
Included Signature Massage or Facial

60-minute

60-minute

Access to Spa Amenities (Sauna, Changing Rooms, Zen Lounge)

Day of Therapy

Unlimited Access

Additional Signature Therapies

$139

$139

Therapy Enhancements Discount

10%

10%

Same-Day Boutique Discount

10%

10%

10%

Benefits

$139

Month-to-Month Agreement

Reciprocity (Access to exhale at Virgin Hotels location *Fitness Only)

Unlimited Fitness Classes

Unlimited Access to the Fitness Center

Included Signature Massage or Facial

Access to Spa Amenities (Sauna, Changing Rooms, Zen Lounge)

Additional Signature Therapies

Therapy Enhancements Discount

Same-Day Boutique Discount

10%

Benefits

$139

Month-to-Month Agreement

Reciprocity (Access to exhale at Virgin Hotels location * Fitness Only)

Unlimited Fitness Classes

Unlimited Access to the Fitness Center

Included Signature Massage or Facial

60-minute

Access to Spa Amenities (Sauna, Changing Rooms, Zen Lounge)

Day of Therapy

Additional Signature Therapies

$139

Therapy Enhancements Discount

10%

Same-Day Boutique Discount

10%

Benefits

$179

Month-to-Month Agreement

Reciprocity (Access to exhale at Virgin Hotels location *Fitness Only)

Unlimited Fitness Classes

Unlimited Access to the Fitness Center

Included Signature Massage or Facial

60-minute

Access to Spa Amenities (Sauna, Changing Rooms, Zen Lounge)

Unlimited Access

Additional Signature Therapies

$139

Therapy Enhancements Discount

10%

Same-Day Boutique Discount

10%

exhale spa gift card held by a woman, promoting wellness experiences and services at exhale spa in Midtown Atlanta

Give the gift

of well-being

Share the gift of a well-being experience they truly need and won’t forget. exhale gift cards can be used towards our New York location’s fitness classes, wellness spa therapies & recovery day passes, or in the Well-Being Boutique for purchases on apparel, props, and skincare products.

Book your hotel stay

at thompson hotel

Thompson Central Park New York is your gateway to the best of Manhattan. Poised on the south edge of Central Park, our 56th Street locale is a short walk to Carnegie Hall, MoMA and legendary fine dining destinations. Inside the hotel, redesigned public spaces and guest rooms add sophistication and flair to our iconic structure.

Book Thompson Central Park New York and enjoy a $25 daily spending credit for fitness classes or wellness spa treatments at exhale during your hotel stay.
Lobby of Thompson Central Park Hotel featuring modern decor, elegant lighting fixtures, artistic wall mural, and a spacious reception area with a blue accent rug.

Contact Us

CHOOSE YOUR LOCATION

Offers vary per location. Discounts taken at checkout.

How to Get Your Free Massage:

Purchase a $200 Gift Card from a location listed below and you will receive an email with your free Massage voucher no later than January 3rd.

Gift card promotion only available at select locations. Excludes Atlantic City, Bal Harbour, Bermuda and Beaver Creek.

CHOOSE YOUR LOCATION

Offers vary per location. Discounts taken at checkout.

Long Weekend Recovery 25% Off Sat 5/23 – Mon 5/25

Cannot be combined with any other discount. Discounts taken at checkout. Only valid at exhale locations in New York City.