Central Park South NYC
Mon - Weds + Fri: 9:30am - 6:30pm
Thurs: 9:30am - 7:15pm
Sat + Sun: 8:30am - 8:30pm
150 Central Park South
New York, NY 10019
Situated on Central Park South just across from Manhattan’s renowned Central Park, exhale’s flagship Midtown location is the perfect New York City escape. The sanctuary-like yoga studio and a sky-lit studio feature a full schedule of boutique Barre, Cardio, Yoga, and HIIT fitness classes. An expansive spa wing accommodates facials, massage, waxing,and acupuncture and two dedicated nail areas provide the for exhale-approved manicures and pedicures. Large, well-amenitized changing rooms offer showers, private lockers, steam rooms, and more. Shop the chic wellbeing boutique or relax in the zen lounge to complete your Exhale experience.
CANCELLATION POLICY
PLEASE DON’T STAND US UP!
All reservations must be canceled by 6pm the day prior to your appointment. Please make any changes or cancellations to scheduled appointments by 6pm the day prior. Appointments booked after 6pm the night before cannot be cancelled. If we do not receive a call, you will be charged 100% payment for services not cancelled in the time allotted. This charge will be applied to the payment method provided at the time of booking or another valid form of payment. You can cancel your reservation online or by calling us.
Features
- Barre Studio
- Changing Rooms
- Daily Lockers
- Mani-Pedi Bar
- Showers
- Spa + Zen Lounge
- Steam Room
- Wellbeing Boutique
- Yoga Studio
Featured Class
Barre + Yoga Mondays at 1:30p + 5:25p
Fridays at 10a
Sundays at 3:45p
Get balanced in this brand-new class! You'll flow on the mat, tone at the barre, and leave better.
DISCOVER MORE WAYS TO EXHALE
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Private Training
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SINGLE CLASS
- Expires one month from date of purchase
$42 -
5 CLASS PACK
- $40/class
- Expires 2 months from date of purchase
$200 -
Single Virtual Class
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10 CLASS PACK
- $37.50/class
- Expires 4 months from dates of purchase
$375 -
20 CLASS PACK
- $35.75/class
- Expires 8 months from date of purchase
$715 -
PERSONAL TRAINING
- $80 (30min Session)
- $150 (60min Session)
$150
Be Punctual Please arrive 15 minutes before each class. If you are not present at the start of class, you will risk losing your spot to either someone on the waitlist or drop-ins who are physically present at the start of class. If a guest is late for their class but is within 10 minutes from start of the class, they will be permitted to enter the class if a spot is available. Guests are not permitted to enter a class more than 10 minutes after the class start time. Due to the format of the class, late entrants will not be permitted into Core Fusion Extreme.
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FACIALSHot Stone & Crystal Wand Facial
60 minutes
90 minutes
$265
$325
POWER60 minutes
$295
DETOX60 minutes
$290
TRUE30 minutes
60 minutes
$155
$205
GROOMING60 minutes
$260
BACK60 minutes
$220
RADIANCE90 minutes
$320
CUSTOMIZED FACIALS WITH TECHNOLOGYCOOLBEAM60 minutes
$255
ULTRASONIC60 minutes
$265
LIFT60 minutes
$265
BRIGHTEN60 minutes
$265
SMART PEEL60 minutes
$265
Z PEEL60 minutes
$265
ADDITIONAL THERAPIESREFLEXOLOGY30 minutes
$165
CRANIOSACRAL60 minutes
$220
REIKI60 minutes
90 minutes
$200
$265
MASSAGESFLOW60 minutes
90 minutes
$220
$300
FUSION30 minutes
60 minutes
90 minutes
$160
$195
$270
DEEP TISSUE30 minutes
60 minutes
90 minutes
$175
$220
$300
SPORTS30 minutes
60 minutes
90 minutes
$175
$230
$300
PRENATAL60 minutes
$200
CBD OIL ADD ON$50
ACUPUNCTUREACUPUNCTURE30 minutes
60 minutes
90 minutes
$130
$180
$245
ACU-ORGAN DETOX30 minutes
60 minutes
$115
$180
ACUPUNCTURE MASSAGE30 minutes
60 minutes
$115
$180
CUPPING30 minutes
60 minutes
$115
$180
*All acupuncturists are independently licensed practitioners with a Master’s of Science Degree in Acupuncture and Oriental Medicine and are managed by IHW.
SCRUBS AND MOREGLOW BODY SCRUB60 minutes
$250
GLOW BODY SCRUB + MASSAGE90 minutes
$330
NAILSPURE MANICURE$45
PURE PEDICURE$70
POLISH CHANGE HANDS OR FEET$20
LUXE SPA MANICURE$65
LUXE SPA PEDICURE$115
SHELLAC REMOVAL HANDS OR FEET$20
KIDDIE MANI+PEDI$45
GEL REMOVAL$20
EXTENDED WEAR$18
SHELLAC HANDS OR FEETHANDS $25
FEET $30
DAZZLE DRY HANDS OR FEET$10
FRENCH TIP HANDS OR FEET$15
PARAFFIN HANDS OR FEET$22
(ADD ON)EYESBrow Shaping$65
BROW OR LASH TINTING$37
WAXINGLIP$32
CHIN$32
UNDERARM$40
BACK$85
BIKINI$47
BRAZILIAN$95
HALF LEG$65
FULL LEG$88
ARM$65
A 20% Service fee will automatically be added for all spa services.
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Fit Membership
- Unlimited Fitness Classes
- 4 Wellness Services
- 10% off additional services
- Virtual class + On-Demand
$209 / Month -
Spa Membership
- 1 Spa Service
- 4 Wellness Services
- 10% off additional services
- Virtual class + On-Demand
$169 / Month -
Life Membership
- Unlimited Fitness Classes
- 1 Spa Service
- 4 Wellness Services
- 15% off additional services
- Virtual class + On-Demand
$319 / Month -
Wellness Membership
- Unlimited Wellness Services
- 15% off additional services
- Virtual class + On-Demand
$329 / Month -
Enrich Membership
- **Enrich Special Pricing Menu**
- Unlimited Fitness Classes
- Unlimited Wellness Services
- Virtual class+ On-Demand
$499 / Month -
Exhale Everywhere Membership
- Exhale's digital only membership.
- Unlimited live-streamed classes on Exhale Virtual
- Monthly subscription to Exhale On Demand
$29.99 / Month
Cancellation Policy protocol
PLEASE DON’T STAND US UP!
All reservations must be canceled by 6pm the day prior to your appointment. Please make any changes or cancellations to scheduled appointments by 6pm the day prior. Appointments booked after 6pm the night before cannot be cancelled. If we do not receive a call, you will be charged 100% payment for services not cancelled in the time allotted. This charge will be applied to the payment method provided at the time of booking or another valid form of payment. You can cancel your reservation online or by calling us.
Cancellation policy must be stated to the guest at the time of booking. Confirmation calls are to be completed by 1pm the day before as a courtesy to our guests. This will allow the guest the opportunity to cancel or change without being charged. This will also give us the opportunity to book those open spots. The policy must be stated again at the end of the confirmation call.
Appointments booked after 6pm the day prior or day of cannot be cancelled. Guests must be informed that the therapy cannot be cancelled. If cancelled, the guest will be charged 100% payment for services.
If a guest does not show up within 5 minutes after scheduled time, call the number on file. If they are running late be sure to inform them arriving late may interfere with their appointment time. If a guest does not answer, charge out the appointment without gratuity to the cc on file. Please make sure to inform the MOD of all no-show charges so that it may be documented. MODs - add to the guests' profile notes that they had a "No-show" on (date)
If a cc declines, try again later. If the card continues to decline, reduce the amount (i.e. discount 15%, 20%). This sometimes allows the card to be charged. Make sure to check "unpaid visits" daily. )