Central Park South NYC
Monday - 8:00am-8:00pm
Tuesday- 7:00am-8:00pm
Wednesday- 7:00am-8:00pm
Thursday- 7:00am-8:00pm
Friday- 8:00am-8:00pm
Saturday - 8:30am-8:00pm
Sunday- 8:30am-8:00pm
150 Central Park South
New York, NY 10019
Situated on Central Park South just across from Manhattan’s renowned Central Park, exhale’s flagship Midtown location is the perfect New York City escape. The sanctuary-like yoga studio and a sky-lit studio feature a full schedule of boutique Barre, Cardio, Yoga, and HIIT fitness classes. An expansive spa wing accommodates facials, massage, waxing,and acupuncture and two dedicated nail areas provide the for exhale-approved manicures and pedicures. Large, well-amenitized changing rooms offer showers, private lockers, steam rooms, and more. Shop the chic wellbeing boutique or relax in the zen lounge to complete your Exhale experience.
Features
- Barre Studio
- Changing Rooms
- Daily Lockers
- Mani-Pedi Bar
- Showers
- Spa + Zen Lounge
- Steam Room
- Wellbeing Boutique
- Yoga Studio
Featured Class
Barre + Yoga Mondays at 1:30p + 5:25p
Fridays at 10a
Sundays at 3:45p
Get balanced in this brand-new class! You'll flow on the mat, tone at the barre, and leave better.
DISCOVER MORE WAYS TO EXHALE
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Private Training
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SINGLE CLASS
- Expires one month from date of purchase
$42 -
5 CLASS PACK
- $40/class
- Expires 2 months from date of purchase
$200 -
Single Virtual Class
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10 CLASS PACK
- $37.50/class
- Expires 4 months from dates of purchase
$375 -
20 CLASS PACK
- $35.75/class
- Expires 8 months from date of purchase
$715 -
PERSONAL TRAINING
- $80 (30min Session)
- $150 (60min Session)
$150
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FACIALSPOWER
60 minutes
$280
DETOX60 minutes
$265
TRUE30 minutes
60 minutes
$140
$190
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FACIALSGROOMING
60 minutes
$240
BACK60 minutes
$200
RADIANCE90 minutes
$290
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CUSTOMIZED FACIALS WITH TECHNOLOGYCOOLBEAM
60 minutes
$240
ULTRASONIC60 minutes
$240
LIFT60 minutes
$240
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CUSTOMIZED FACIALS WITH PEELBRIGHTEN
60 minutes
$240
SMART PEEL60 minutes
$240
Z PEEL60 minutes
$240
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ADDITIONAL THERAPIESREFLEXOLOGY
30 minutes
$155
CRANIOSACRAL60 minutes
$200
REIKI60 minutes
$185
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MASSAGESFLOW
60 minutes
90 minutes
$200
$275
FUSION30 minutes
60 minutes
90 minutes
$145
$180
$255
DEEP TISSUE30 minutes
60 minutes
90 minutes
$160
$200
$275
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MASSAGESSPORTS
30 minutes
60 minutes
90 minutes
$160
$200
$275
PRENATAL60 minutes
$180
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ACUPUNCTUREACUPUNCTURE
30 minutes
60 minutes
90 minutes
$130
$180
$245
ACU-ORGAN DETOX30 minutes
60 minutes
$115
$180
ACUPUNCTURE MASSAGE30 minutes
60 minutes
$115
$180
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ACUPUNCTURECUPPING
30 minutes
60 minutes
$115
$180
*All acupuncturists are independently licensed practitioners with a Master’s of Science Degree in Acupuncture and Oriental Medicine and are managed by IHW.
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SCRUBS AND MOREGLOW BODY SCRUB
60 minutes
$230
GLOW BODY SCRUB + MASSAGE90 minutes
$305
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NAILSPURE MANICURE
$40
PURE PEDICURE$65
POLISH CHANGE HANDS OR FEET$16
LUXE SPA MANICURE$60
LUXE SPA PEDICURE$105
SHELLAC REMOVAL HANDS OR FEET$18
KIDDIE MANI+PEDI$45
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NAILSGEL REMOVAL
$18
EXTENDED WEAR$18
SHELLAC HANDS OR FEET$20
DAZZLE DRY HANDS OR FEET$10
FRENCH TIP HANDS OR FEET$10
PARAFFIN HANDS OR FEET$10
(ADD ON) -
EYESBrow Shaping
$55
BROW OR LASH TINTING$32
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WAXINGLIP
$25
CHIN$25
UNDERARM$35
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WAXINGBACK
$78
BIKINI$40
BRAZILIAN$85
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WAXINGHALF LEG
$63
FULL LEG$88
ARM$58
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FIT. MEMBERSHIP
- Monthly fitness-only membership
- Unlimited classes
- Member perks
$199 / Month -
SPA. MEMBERSHIP
- Monthly spa membership
- One monthly therapy
- Member perks
$149 / Month -
LIFE. MEMBERSHIP
- Monthly fitness + spa membership
- Unlimited classes
- One monthly therapy
- Member perks
$299 / Month -
Exhale Everywhere Membership
- Exhale's digital only membership.
- Unlimited live-streamed classes on Exhale Virtual
- Monthly subscription to Exhale On Demand
$49.99 / Month