Our teachers aren’t just instructors reading a script. They’re trained with the most comprehensive program in the industry. And it shows.
We are pumping up your yoga practice using light hand weights and or wrist or ankle weights to tone all your major muscle groups as you stretch and lengthen them. You will boost metabolism and build lean muscle as you stretch, sweat, and sculpt to fun and upbeat music.
Our teachers aren’t just instructors reading a script. They’re trained with the most comprehensive program in the industry. And it shows.
Reservations are recommended for all of our fitness classes. Because they often fill up, ensure you get into the class you want by booking at least one week in advance. (Reservations open 30 days in advance.)
We require socks for our Barre classes. You can purchase Exhale grippy socks here or in our wellbeing boutique. Sneakers are required for HIIT, HIIT 30, and Cardio Blast. The rest of our classes are done barefoot on a yoga mat.
We provide props and mats for all of our classes.
All classes must be canceled at least four hours in advance. Cancellations within four hours will result in a charge to your credit card on file, or a deduction from your series. You can cancel your class online or by calling us.
Booking class is now at your fingertips (literally). Download our app for easy booking, class pack purchases, calendar reminders, and more! Available for iOS and Android.
For the safety of yourself and others, guests are not permitted to enter class more than 10 minutes after it starts.