Fitness Classes
Your hour, your wellbeing. Achieve your goals with our menu of fitness classes.
Barre
These are the classes we're famous for. Developed by our experts, Exhale's barre program will leave you toned, lengthened, and standing taller.
CARDIO
From interval training to kickboxing sequences, our cardio program will burn calories, rev your metabolism, and give you the results you crave.
Yoga
Calming poses. Strengthening flows. A journey on your mat. Whether it’s an hour of calm or an athletic practice, you’ll find the yoga class you need right here.
FIND YOUR PERFECT FIT
Sweat it out with a calorie-blasting cardio sequence, pulse and shake with micro-movements at the barre, or stretch it out with yoga. The choice is yours.
-
Barre 
-
Barre+Cardio 
-
HIIT 
-
HIIT 30 
-
Cardio Blast 
-
Barre+Cardio 
-
Power Yoga 
-
Flow Yoga 
-
Chill Yoga 
-
Recovery 
OUR TEAM
Our teachers aren’t just instructors reading a script. They’re trained with the most comprehensive program in the industry. And it shows.