This unconventional time we are all experiencing has brought with it a lot of changes that can make us feel disconnected from the things we’re used to. From the ease of dining at your favorite restaurant, to the thrilling sense of community when you walk through the door of your go-to fitness studio, we are now challenged to rethink and transform these simple but fundamental habits in a way that keeps us healthy and safe. Luckily, when life gives you a challenge…you can conquer it! Can’t go to a restaurant? Become a gourmet health-food chef right in your own kitchen. No in-person classes at your local fitness studio? Set up a space at home
Category: Fitness