A FRESH START: AN EXPERT WEIGHS IN ON HOW TO DETOX (THE HEALTHY WAY)

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By: Dr. Robert MacDonald, DAC, Lac | exhale’s Director of Healing

At exhale, our favorite thing to do in January is detox from holiday over-indulgence, and clean up in a gentle and relaxing way for the coming year. The key is to detox and clean up in a healthy way – that means no fad diets, cleanses, or fasting.

Enter one of our most popular healing therapies at exhale: the Acu-Organ-Detox. Combining the gentle yet effective tools of acupuncture, warm castor oil tummy packs, and abdominal massage, this detoxifying therapy helps strengthen and reset the organs of detoxification and elimination. Unlike the “detox teas” you see on social media, this therapy actually works — because it helps your body’s natural detox systems along.

This gentle detox will often result in clearer skin, decreased puffiness, better elimination, and overall enhanced digestion. Stress falls away, and you finish the therapy feeling great. This profoundly relaxing hour will help you set the tone for health and wellness for the coming year.

While you will definitely feel the results with one Acu-Organ Detox therapy, we recommend 4 treatments over the course of a 30-day period for next level results.