Roll out the kinks, recover from a tough workout, or simply slip into a relaxing hour. The choice is yours.
- Improved circulation
- Benefits for body + mind
- Customized experiences
- Relieves stress + anxiety
FIND YOUR PERFECT MASSAGE
Love a deep tissue massage, but hate the pain? Then our signature massage is just the answer. Amazing choreographed waves of kneading open locked muscles, free energy blockages, and relieve tension. This therapy incorporates more lymphatic drainage than a traditional deep tissue, resulting in greater detoxification and an enhanced boost to the immune system. Available as a couple's massage in select locations.
A Swedish-based therapy combining the best-known therapeutic massage practices to provide an unparalleled hour of relaxation. Rhythmic massage movements are coupled with the use of powerful aromatherapy oils. Customize your massage with your choice of an uplifting, detoxifying, or relaxing herbal blend. Available as a couple’s massage in select locations.
Focus on those overworked muscles living well below the surface with this intensely therapeutic massage. Designed to relieve pain associated with muscle knots, heavy physical activity, and everyday stress, this therapy is deliberate and customized, targeting specific areas in need of relief. Available as a couple’s massage in select locations.
Customize this massage to fit your active lifestyle. A pre-event massage kicks overused and stressed muscles into gear using quick, stimulating strokes and dynamic stretching. For post-event, expect a restful yet thorough massage that repairs your fatigued muscles. Whatever your needs, this massage is built to improve flexibility, help prevent injuries, and prepare your mind and body for optimal performance.
Massaging for two? Designed specifically for women in the second and third trimesters of pregnancy, this deeply soothing therapy works to improve circulation, reduce swelling in hands and feet, and release tension in the lower back, neck, and shoulders. (Note: exhale does not perform massages in the 1st trimester of pregnancy.)
OM BODY THERAPY "TUI NA"
Bring balance to the body with this Chinese Taoist and martial arts based therapy. Multiple hand techniques including brushing, kneading, and rolling are used to massage the body, while acupressure techniques are integrated to better the flow of Qi, or energy, through the muscles. An excellent approach to healing tendons, ligaments, and joints.
Relieve your headaches, stiff neck, and achy back pain with this unique healing body therapy. Through gentle pressure and small rhythmic pulses, this therapy will clear blockages around the spine, skull, and surrounding connective tissue to restore craniosacral rhythm. You will leave feeling alleviated, relaxed and tension-free.
Rebalance with reflexology, an ancient healing technique. Pressure is applied to distinct reflex points on the body using specific thumb, finger, and hand techniques, with particular emphasis on the feet. The therapy releases energy and improves circulation, contributing to overall wellbeing. Reflex and relax!
HOW TO PREPARE FOR YOUR FIRST THERAPY
Take a few minutes before your therapy to focus on your breath for a few deep inhales and exhales.
PLEASE DON’T STAND US UP!
All reservations must be canceled at least four hours in advance. Cancellations within four hours will result in a charge to your credit card on file. You can cancel your reservation online or by calling us.
Please arrive 15 minutes before the start of your therapy to check-in and get settled.
ENJOY A WARM NECK PILLOW
Upon arrival, relax with one of our warm neck pillows on your shoulders and take in the chai aromatherapy, which will help you unwind and find peace of mind.
Before or after your therapy, enjoy a cup of healing tea. Choose the elements that speak to you with our signature blends: Energize, Ground, and Cleanse.