Mind & Body Programs at Exhale

Immerse yourself in wellness with dedicated programs crafted by exhale’s experts.

other mind body programs

Mind & Body Programs at Exhale

Immerse yourself in wellness with dedicated programs crafted by exhale’s experts. Find flawless skin, reshape your body, define your diet, and restore your mind with proven curriculums. Our knowledgeable teachers, therapists, and healers join you on your journey and guide you to your goals. Get ready to revive, restore, and transform.

DVDs
Experience exhale at home or away with our series of Core Fusion and yoga DVDs.  Created and choreographed by Core Fusion co-founders Elisabeth Halfpapp and Fred DeVito, these neatly segmented workouts are the perfect complement to an existing mind body routine. They also offer a wonderful way to explore exhale offerings when access to one of our studios is just not an option. More info.

Retreats
Escape to the extraordinary with an exhale retreat. Hosted across high-end resorts and inimitable locations, our custom programs afford you the chance to truly transform, whether it be under the guidance of top teachers, renowned healers, or talented therapists.  Join us today… away. More info.

Private Training
Ready to push yourself to the next level? Realize amazing results with exhale’s Private Training program. You’ll work one-on-one with experienced exhale teachers and personal trainers to combine strength training and cardio with yoga and core moves to completely change your body. Experience Private Training on your own or with a friend, through your choice of single or duet sessions. Click here to select a location near you.

Thai Stretching
Enjoy an amazing hour with this unique blend of yoga and massage. Thai Therapy promises a balanced and whole body workout, and is the perfect complement to a new or an existing fitness routine. Each session mixes yoga contact work with assisted stretching to better body alignment — you’ll emerge feeling balanced, elongated, and relaxed. We recommend that you wear yoga or loose-fitting, comfortable clothing and socks for this therapy. Click here to select a location near you.

Six Week Core Evolution
Ready for an overhaul? Redefine your entire approach to wellbeing with exhale’s Six Week Core Evolution, a program designed to change the way you live and feel. Unlimited Core Fusion and yoga classes meet weekly nutrition and wellness coaching sessions to challenge and transform your body. Exclusive spa and boutique discounts help you restore throughout. Get ready to meet a whole new you. Click here to select a location near you.

Yogavibes
This program is perfect for exhale members who would like to practice Core Fusion and yoga at home. Or for anyone who doesn’t live near an exhale spa and wants to experience this unique, transformational program. More info.

Exercise.com
Experience the many benefits of Core Fusion. Build a strong core... Develop washboard abs... Improve your posture... Deepen your practice... Focus your mind. More info.

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