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core energy flow®
Join us in exhale's brand new proprietary class: Core Energy Flow®. Developed by Elisabeth Halfpapp, one of the innovators of Core Fusion®, Core Energy Flow® is yet another transformational experience efficiently programmed into a 60-minute class that is fueled by music. Designed to shift your energy and improve overall wellbeing, Core Energy Flow® inspires guests with a combination of yoga asanas that raise the body's heat, intense core functional training to strengthen and tone the core and Qi Gong circular movements and stretching to move energy and produce a state of inner calm and balance.
Previous yoga experience is recommended.
