mia zifkin
As a Vinyasa Yoga Instructor and Practitioner Mia centers her practice on Body Alignment, Breath, and Flow. She provides a practice that can help ease stress levels while improving circulation, body awareness, and weight management. Whether you are new to Yoga or a seasoned practitioner, you can always strengthen the mind and body while increasing flexibility. She is dedicated to the practice of Vinyasa Yoga and facilitating it to all levels.
“One joy shatters a hundred griefs.” ~ Chinese Proverb
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