dana strong

Dana has been teaching yoga nationally and internationally since 1998. She has studied extensively with Rodney Yee and in NY with Genny Kapuler and others. She is a senior teacher at Om Yoga Center and is a faculty member of the Om Teacher Training Program. She has completed the Graduate Program of Buddhist Studies at the New York Shambala Center. Dana's teaching draws on her current Iyengar studies as well as her practice of meditation. She combines the fluidity of breath with precision of alignment based on personal intuition and the experience of her students. Her classes are known to be challenging but playful. She teaches and practices yoga to bring ideas and action together, creating a relaxed body and a wakeful mind.