sarah breedlove

Sarah Breedlove has been practicing yoga since 2001. She spent many years cycling, running, weight training, swimming, and teaching spin classes to stay fit. She has participated in marathons, road races, and triathlons. After numerous physical aches and pains from all this activity she gave up her traditional fitness routine to find something that worked. Upon taking her very first Baptiste Power Vinyasa Yoga, she was completely hooked. This style of yoga seemed to have all the key elements: it was physically challenging, working on flexibility, strength, breath, and mental focus. This yoga became completely life changing. Sarah was so excited about this style of yoga that she wanted to take it to as many people as possible, so she went to Baron Baptiste Teacher Training in Mexico in 2003. She attended Baron’s Teacher’s Personal Revolution Training in Austin in 2004 as well as Teacher Training Level 2 in Montana in September of 2004. She has also worked with Baron as an assistant.