lyndsay murray-kashoid
Lyndsay Murray-Kashoid, M.A. has worked as a mind-body personal trainer and group fitness instructor in Russia and the U.S. She has studied various forms of yoga, Pilates, dance, gymnastics, Tai Chi, and other mind-body disciplines extensively both here and abroad. Her exploration of the different movement systems has lead her to apprenticeships, and training with some of our country’s most influential and respected fitness professionals (P.J. O’Clair, Michael King, Lawrence Biscontini, Seane Corn, Rod Stryker, Debbie and Carlos Rosas, Rael Isacowitz, Lolita San Miguel, and Debra Rose to name a few). She now teaches for exhale as both a Core Fusion and Core Energy Flow instructor. When not teaching, Lyndsay is very involved in world relief efforts. She has served alongside Spoken For International Youth Outreach, International Guardian Angels Outreach, Operation Relief Center, Crisis Pregnancy Center, and various other organizations. She and her husband, Denis Vasilievich Kashoid, recently released an inspirational music CD entitled “Above the Madness”. They are currently working towards their next release. Lyndsay is ACE, AFAA, AEA, SCW-EDU, GRAVITY Pilates, ZUMBA, AFPA, and AHA CPR certified.
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