deana prokos
In 2000, Deana looked to yoga as a way to lose weight and stay physically fit. Through her yoga journey she discovered not only physical improvements, but spiritual and personal growth as well. Deana has practiced a wide variety of styles including Bikram, Vinyasa, Hatha and Forrest yoga; studying with master teachers including Rod Stryker, Shiva Rea, Seane Corn and Ana Forrest.
Deana completed the Purple Lotus Teacher Training in June 2005. She is certified as a Registered Yoga Teacher by the Yoga Alliance. She is also trained in, Let’s Play Yoga, a yoga program for children, pre-natal yoga with Bridget Boland and Mommy and Baby Yoga, through Itsy Bitsy Yoga.
Deana offers group and corporate classes, private instruction, pre-natal/post-natal yoga, kids and baby yoga. She has been married for 13 years and has two children, Niko (8) and Emerson (6). She resides in Plano, TX.
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