exhale in chicago's gold coast

Nestled in the heart of Chicago's Gold Coast at the corner of Oak and State Streets within the city's most prosperous residential, retail and business sector and two blocks from the Magnificent Mile, exhale brings the destination spa experience to Chicagoans to help you on your journey to inner and outer wellbeing. Within 9,400 square feet of spectacular light filled space, exhale is a timeless venue in which to recharge and renew with therapies including facials, massage, acupuncture, Body Enlightening, nutrition and more. A dramatic temple-like studio designed for yoga and pilates-infused Core Fusion® and Core Energy Flow® classes is accessed through an antique 200-year-old door from Indonesia, and the 16 Zen-inspired therapy rooms are wrapped in translucent panels embedded with beach grass and soothing fabric panels.

what's new - Friday, July 25, 2008: - New Guests! Have you been wanting to try out Core Fusion and Yoga classes? Sign up for our Downward Dog Days of Summer one-month membership! $75 Unlimited Yoga, $150 Unlimited All Classes!

today's classes

time	style/level	teacher	substitute	location
7:00AM · 8:00AM	Core Fusion Open	John Nelson		Exhale Chicago	more info
8:10AM · 9:10AM	Core Fusion Basic	John Nelson		Exhale Chicago	more info
9:15AM · 10:15AM	Core Fusion Open	John Nelson		Exhale Chicago	more info
10:30AM · 11:45AM	Yoga - Level 2	Aine Rock		Exhale Chicago	more info
12:05PM · 1:05PM	Core Energy Flow	John Nelson		Exhale Chicago	more info
1:15PM · 2:15PM	Core Fusion Open	Mackenzie Kyle	Nicole Romano	Exhale Chicago	more info
3:20PM · 4:20PM	Core Fusion Open	Mackenzie Kyle	Jeff Shandling	Exhale Chicago	more info
4:30PM · 5:45PM	Yoga - Level 1/2	Chris Delizer		Exhale Chicago	more info
6:05PM · 7:05PM	Core Fusion Open	Nicole Romano	Tami Conway	Exhale Chicago	more info

Substitute teachers may be assigned at any time. Click here to see all class schedules...

events

date	presenter	title

see all workshops + events calendar...