central park south

150 Central Park South
New York, NY  10019

Phone: 212 561 7400

Fax: 212 561 7415

Contact Us »

Hours of Operation

Monday, Wednesday, Friday  6:30am-9:00pm
Tuesday + Thursday  6:00am-9:00pm
Saturday 8:00am-9:00pm, Sunday  8:00am-8:00pm


core fusion     steam room
yoga     changing rooms
spa therapies     wellbeing boutique
zen lounge  
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Situated on Central Park South just across from Manhattan’s renowned Central Park, exhale’s flagship Midtown location is the perfect New York City respite. The space features a sanctuary-like yoga studio and a skylit Core Fusion studio, each providing a full schedule of daily classes. An expansive spa wing accommodates facials, massages, waxing, and acupuncture, and two dedicated nail rooms provide the best in manicures and pedicures. Large, well-amenitized changing rooms offer showers, private lockers, steam rooms, and luxe, private label products, which can be purchased from the location’s fully-stocked wellbeing boutique.   

Absolute Beginner Yoga Workshop with Marcy Tropin

Saturday, April 6 | 2:00pm - 3:30pm

Sign up here


Learn basic yoga postures, breath, and alignment techniques as we introduce you to our vinyasa style class - exhale Flow Yoga. No prior yoga experience is necessary. Wear comfortable clothing. Mats and towels provided. 


Price: $40; $35 for Members



InnerStrength® with Jamie Greer 

exhale Central Park South
Saturday, April 13 | 2:00pm - 3:15pm

Sign up here


InnerStrength presents a 75-minute workshop. Divided into two sections, we'll use the methodologies of both the Barre workout and interval training (think hard driving cardio workout) to create one lengthening and strengthening experience.


Price: $40; $32 for members

Cayetano Trunk Show

exhale Central Park South

Friday, April 19 + Saturday, April 20


Cayetano recreates classic designs into statement pieces utilizing real stones such as amethyst, agate, citrine, jade, turquoise and onyx, accented with hand wired art, Murano glass and freshwater pearls. Each statement-making design has a strong artistic aesthetic and editorial point of view.

Book now

Please, select a location and a class

Book now

Please, select a location and a therapy