Yoga
face

A union of mind and body... linking breath with movement... a meditation in motion... the flow of energy.

Our yoga classes are ritual journeys that respond to the changing needs of urban life by infusing the highest quality of teaching with a revolutionary approach to yoga. For this amazing transformational practice we have created an equally amazing space.

Exhale as you discover your sacred space for this ancient healing practice.

Namaste.

MUSIC YOGA FLOW

This class is geared for students looking to have a great time in a consistent flow from pose to pose. Set to great music, including rock, reggae, hip hop, blues and world beats, each flow class offers an inspiring message and a deeply relaxing finish.