Spa Yoga Spa Heal
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Build a strong core... Develop washboard abs... Improve your posture... Deepen your practice... Focus your mind.

Experience a transformational Core Fusion® toning class, based on Lotte Berk Method fundamentals, Pilates, and 50 years of combined fitness expertise, to achieve a strong, athletic, flexible, and youthful body. Improve your performance in sports with the total body workout, Core Fusion® Sport. Or strengthen your overall wellbeing within a combination of yoga asanas, Qi Gong, core strengthening, and stretching with a Core Fusion® Yoga class. All classes include a cardio element and are fueled by upbeat and inspirational music rhythms.

CORE FUSION® YOGA

Developed by Elisabeth Halfpapp, one of the innovators of Core Fusion®, Core Fusion® yoga is yet another transformational experience efficiently programmed into a 60-minute class that is fueled by music.

Designed to shift your energy and improve overall wellbeing, Core Fusion® Yoga inspires guests with a combination of yoga asanas that raise the body's heat and increase cardio endurance, intense core functional training to strengthen and tone the core, Qi Gong circular movements, and stretching to move energy and produce a state of inner calm and balance.

Note: Previous yoga experience is recommended.