Sunshine, Sun Block and Vitamin D 16 Jul 2015


Exhale Blog


By Madison Wright, Core Fusion Teacher + Blog Coordinator Summer is here and the sun is bestowing its magnificent, vitamin D filled rays across all that is outdoors. For those of us living near and above the Mason Dixon Line after those brutally cold winter months, the summer sunshine feels

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Fred FD baby pic

By: Madison Wright Blog Coordinator + Core Fusion Teacher Father’s Day is a national institution, every year on the third Sunday in June; we pay tribute and thanks to more than 70 million papas here in the United States. The year 1910 marked the first celebration of Father’s Day in

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Kristen Gilbert

Hometown: Austin, TX What I do at exhale: Mind Body Manager, Core Fusion Teacher at exhale Avalon in Alpharetta My background: Fitness and fashion My certifications: Core Fusion Favorite neighborhood spot: Kona Grill at Avalon (join us Wednesdays at exhale Avalon for “Barre to Bar”! We head to Kona Grill

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