EXHALE RETREATS
We are pleased to debut exhale's premiere destination retreat concept and brand, where guests are invited to experience transformational and rejuvenating mind body retreats of various lengths and intensity throughout the year.
For more information on upcoming retreats, pricing and registration, please email us at retreats@exhalespa.com.
For more information and to register for the September Workshop in Kripalu, please click here.
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Core Fusion® Workshop
with Elisabeth Halfpapp + Fred Devito
September 24-26 | Kripalu the center for yoga + health
Tuition: $215.00
Meals + Accommodations: $190 - $730
Total Cost Range: $405 - $945 (based on accommodations)
Core Fusion® is a transformational mind body fitness experience that allows you to work from the inside out to consistently improve body tone and energy. The brainchild of Elisabeth Halfpapp and Fred DeVito of exhale, Core Fusion® has been praised by New York Magazine as one of New York City’s best fitness classes, with thousands of dedicated students.
This workshop will elaborate on the disciplines of core conditioning, Pilates, yoga, and orthopedic stretching. You will learn how to utilize your own body weight as resistance, use standing leg and gluteus work for alignment and posture, and do floor work for core and spinal strength. Each Core Fusion® class includes body shaping, sports conditioning, and injury prevention in a highly charged environment with motivating music. Every session concludes with Savasana (relaxation practice).
Among the benefits of Core Fusion® are long, lean muscles, a flexible, youthful body, and a sense of peace and relaxation.
For everyone with a moderate to advanced fitness level — strong bodies ready for a vigorous workout.
ELISABETH + FRED
 Elisabeth Halfpapp, Executive Vice President of Movement Programming at exhale, co-created the spa’s Core Fusion® and yoga programming, workshop and retreat offerings, and the recruiting and teaching infrastructure. She also teaches weekly classes and conducts retreats and conferences on specific conditioning topics. The seven Core Fusion® DVDs she created with her husband, Fred DeVito, have been featured on the CBS Morning Show and in USA Today. Elizabeth’s degree in Dance Education and her yoga teaching certification help her create and innovate new classes for exhale.
Fred DeVito is Executive Vice President of Movement Classes and Training for exhale, a national mind body spa brand. He co-created the Core Fusion® class programming and directs the Core Teacher Training Program for exhale. In addition, Fred leads national conference workshops and retreats on core conditioning for Yoga Journal and ECA. Together with his wife and partner, Elisabeth Halfpapp, they have created four Core Fusion® DVDs with Acacia Media. Debbie
Frank, exhale’s star
Core Fusion® teacher and national teacher trainer who is famous for
her
high energy, fun-filled, and intensely physical classes. Core
Fusion®
Boot Camp spans four days and three nights and integrates beach,
pool,
ocean, studio, and spa experiences to transform you physically,
mentally, and spiritually.
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