ABOUT EXHALE
Exhale is a new breed of spa - merging the paths of mind and body wellbeing and fulfilling the need for an experience that improves and transforms lives in one environment. The core of exhale is a unique and talented team of individuals with a genuine passion for helping people bridge the mind and body to improve overall wellbeing. With plans to grow their well being paradigm to 20 spas over the next few years, exhale currently operates spa and studios in carefully selected upscale locations in New York, Boston, Chicago, Dallas, Florida, Los Angeles, Turks + Caicos, and has several additional spas in development.
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Breath connects mind to body. As the principal life force of the
human body, the breath is the center of our thoughts, our emotions and
our physical prowess. Breathing shapes and molds our existence and helps
to bring about the positive changes we see in ourselves.
We use the breath to mindfully live in the present moment and to
journey through discomfort. We use the breath to surrender to a spa
therapy, find balance in a yoga posture, sustain a challenging stretch
and to quiet the mind. It is this understanding of the breath's powerful
influence on and its role as the link between mind and body that led to
the creation of exhale.
Exhale's philosophy is centered on the belief that the mind and body are
connected and that the best approach to wellbeing is through holistic means.
Each program is designed with this philosophy in mind, utilizing
up-to-the-minute technologies, top of the line skin and body products, and
proven fitness systems designed to ensure visible results.
Exhale is also dedicated to environmentally conscious living through holistic
programs, products and services that cultivate the health, wellbeing and
sustainability of guests and the planet.
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